Tuesday, May 5, 2009

Tips to Prevent Wrinkles and Reduce the Appearance of Wrinkles

Everyone would like to age as gracefully as possible. Unfortunately, we can't stop the aging process no matter what we do, but there are alot of great ways to slow it down and make the whole process alot easier! Here are some tips to keep our skin looking gorgeous and youthful no matter what our age:

Tip #1: Probably the most important rule of skin care and "anti-aging" is protecting our skin from the sun! Sunblock is absolutely necessary! The Sun can age skin alot quicker than our natural process, not to mention the damaging effects too much exposure to the sun can have. So for the sake of our skin and our health, we should always use Sun Block!

Tip #2: Don't smoke! Smoking is also not only hazardous to our health but to our skin as well! It's a very quick way to age our skin- it makes our skin thinner, less bright, and can cause wrinkles.

Tip #3: Use a moisture rich eye cream. I think starting in your early to mid twenties using anti-aging products is a good idea considering it's better to prevent wrinkles than try to fix them later. But eye cream is pretty important considering your eye area is far more delicate than the rest of your skin and is one of the first areas where wrinkles appear.

Tip #4:
Always be sure to moisturize your neck since it is one of the first areas to show signs of aging. Alot of women neglect their neck and chest area but it's important to moisturize them as well.

Tip #5: Make sure to drink enough water and eat alot of fruit and vegetables. Certain fruits and vegetables have great benefits for our bodies, including out skin. It's also important to drink enough water to keep our bodies hydrated from the inside out.

Tip #6: Taking Natural supplements can also boost health and the appearance of your skin, making it look healthier and brighter. Omega 3 is an essential fatty acid that keeps our skin moist and younger looking.

Tip #7: Use products targeted towards anti-aging. There are heaps of products on the market that are targeted towards preventing or reducing the signs of aging, you just have to find one that works right for you. (Olay Pro X is a good one. )

Tip #8: Wear Sunglasses! This will keep you from squinting out in the sun, squinting can cause crows feet.

Hopefully within these tips there will be a few maybe you haven't tried and hopefully they'll work for you! There will be plenty more tips for keeping our skin looking young and beautiful coming soon, as well as plenty more exciting things! Don't forget to subscribe and keep checking back. Have a wonderful day!